This Welshy has spirit! Caroline gave so much into her training, never looking back or holding out on any exercise in any session. She trained to her absolute maximum and as result Caro's lost 3 dress sizes, increased her overall strength, tone and fitness levels by double! I was so impressed by her 'Always ready' attitude...and had but no choice but to learn from her infectious drive and determination.
A full time mom and corporate leader in a very competitve business world, Caroline still showed up, with a smile, to every session...with enough energy for an entire class full of aerobic ladies! What a star, and total joy!
Well done Caro's!
Keep up that inspiring zest!
FOURWAYS
An authentic styled training facility with a farm yard feel and a country side view. The BEARHOUSE(BH) offers a complete range of fitness, strength and functional challenges. Boxing, Muay Thai, Personal coaching, Corporate training. BH is a step away from your norm, BH gives you results.
A stones throw away from the Dainfern community and 5 minutes away from Fourways mall, the Bearhouse is perfectly situated close enough to the hub of its area, but still offers the quite and privacy for all our devote members and training enthusiasts.
SANDTON
P
erfectly situated location. In the heart of the Sandton financial hub and residential area. This private studio offers the complete demands to fitness, strength and functional training.
Boxing bags, treadmills, dumbells and weight machines. A full tennis court for effective group training.Bathroom and shower facilities. Secure parking.
Private sessions & group sessions for all your cross training needs for all ages and levels of fitness.
Boxing and Muay Thai (Thai kickboxing) coaching for individuals, partners or groups.
Email bearhouseoffice@gmail.com for further details.
This Welshy has spirit! Caroline gave so much into her training, never looking back or holding out on any exercise in any session. She trained to her absolute maximum and as result Caro's lost 3 dress sizes, increased her overall strength, tone and fitness levels by double! I was so impressed by her 'Always ready' attitude...and had but no choice but to learn from her infectious drive and determination.
An authentic styled training facility with a farm yard feel and a country side view. The BEARHOUSE(BH) offers a complete range of fitness, strength and functional challenges. Boxing, Muay Thai, Personal coaching, Corporate training. BH is a step away from your norm, BH gives you results.
A stones throw away from the Dainfern community and 5 minutes away from Fourways mall, the Bearhouse is perfectly situated close enough to the hub of its area, but still offers the quite and privacy for all our devote members and training enthusiasts. 
