Friday, 16 November 2012

CAROLINE : WELSH WINNING!

This Welshy has spirit! Caroline gave so much into her training, never looking back or holding out on any exercise in any session. She trained to her absolute maximum and as result Caro's lost 3 dress sizes, increased her overall strength, tone and fitness levels by double! I was so impressed by her 'Always ready' attitude...and had but no choice but to learn from her infectious drive and determination.

A full time mom and corporate leader in a very competitve business world, Caroline still showed up, with a smile, to every session...with enough energy for an entire class full of aerobic ladies! What a star, and total joy!
Well done Caro's! 
Keep up that inspiring zest!





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