PRIVATE COACHING

All sports have evolved, and so should your training...a fully diverse and functional program makes for a faster, stronger and all round athlete.












The use of tools with odd shapes and unstable weights which challenge differing planes of movement ensures you are not just focused on any single direction, but you are functionally strong through many.

Private coaching gives you the edge. Personal attention, catering for the conditioning demands of your sporting demands. Providing the essentials needed for cross training in any sport which requires sudden change in speed, direction, force, strength and endurance...WHICH IS MOST SPORTS!

 Areas of speciality : RUGBY, BOXING, MUAY THAI, JIU JITSU, KETTLEBELLS, SWIM COACHING.

For further inquiries or to book a private coaching session email bearhouseoffice@gmail.com