The focus on athletic ability, functional movements and real world strength application.
Sport specific training in all areas of fitness will dramatically increase your overall strength and metabolism! So basically getting fit and toned!
Personal training benefits everyone of all walks of life, all ages and all fitness levels. Tailor made sessions for your needs within a safe and private enviroment, the training can therefore be focused to the clients full potential.
Email today and book your Personal or Group training sessions. Packages available for individual (1person), partner (2person) or Group (3-5person). Mobile training within the comfort of your own home or work place or in-house training also available at our venue.
bearhouseoffice@gmail.comPersonal training benefits everyone of all walks of life, all ages and all fitness levels. Tailor made sessions for your needs within a safe and private enviroment, the training can therefore be focused to the clients full potential.
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