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| Barsha park camp
“Maintaining a regular fitness routine is as much about mental motivation as it is variety. This is where Rudi’s sessions work for me and a few regulars who front up, week in week out regardless of wind, humidity, dust or heat.
He plans out our sessions in advance to keep them interesting and is able to co-ordinate large groups in a way which meets the requirements of the individual whilst maintaining the atmosphere of a group work-out.” |
Tim Campbell.
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